Source of the problem

Similar to medication, dosing the exercising intensity is imperative for optimum healing, and transition back to dynamic activity.

Active movement, stretching and progressive resisted exercise are ideal ways to promote healing, restore range of motion, enhance strength, and improve your independence and tolerance with sporting / recreational activities, and work / daily responsibilities.

The combination of our physical therapists knowledge of exercise progression, manual therapy techniques, in conjunction with our state of the art facility, is an ideal environment for healing and achieving optimal outcomes. This allows you to return to work, sport or recreational activity in the shortest amount of time.