Massage utilizes hands on techniques for relation of tension improved soft tissue ability, trigger points, and spasms.
Massage has many physiological and mental benefits including:
Physiological Benefits of Massage
- Relives stress
- Relives muscle tension and stiffness
- Improves circulation
- Reduces blood pressure
- Relieves tension related headaches
- Promotes overall wellness
Mental Health Benefits of Massage
- Helps relieve mental stress
- Fosters peace of mind
- Promotes calm thinking and creativity
- Reduces levels of anxiety
- Promotes a relaxed state of mental alertness
Types of Massage
- Swedish and relaxation massage
- Therapeutic massage
- Deep tissue massage
- Prenatal massage
- Reflexology
Rates – 60 Minutes – $65.00
Massage is scheduled by appointment only, please call our front desk to schedule at 623-742-7338.
